Turkey
Packaged product Poultry Land O’ Frost
Turkey contains 137 kcal per 100 g. A serving, 4 slices, 51 g (51 g) provides about 70 kcal.
Roughly 45% of its calories come from protein, with 32% from fat and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 922 mg | 40% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 15.7 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 23%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars3.9 gin the top quarter of poultry (median 0.89 g)
- Fat4.9 gabove the median for poultry (median 4.5 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium922 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Land O’ Frost
- Barcode
- 0202013001993
- Label serving
- 4 slices (51 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo The Fresh Market | 137 | 9.3 g | 7.8 g | 8.3 g |
| Chicken chill with beans Member's Mark | 137 | 8.6 g | 10.6 g | 6.3 g |
| thai-style chicken salad with roasted sesame dressing GLO | 137 | 7.4 g | 12.8 g | 6.9 g |
| Spanish Seasoned Turkey Hash freshprep | 137 | 8.4 g | 12.8 g | 6 g |
| Naked Chicken Katsu Curry Prep Kitchen | 137 | 11.4 g | 12.2 g | 4.6 g |
| Moroccan Chicken Fillets Woolies | 137 | 24.8 g | 1 g | 3.4 g |
| Smokehouse Chicken Bowl Clean Eatz Kitchen | 137 | 9.9 g | 12.3 g | 5.3 g |
| Shoyu Chicken Thighs FRIVE | 137 | 10.2 g | 14.2 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0202013001993. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.