Land O' Frost nutrition facts

39 Land O' Frost products with label nutrition data. On average they contain 144 kcal, 1.8 g of sugars and 16.5 g of protein per 100 g. Most are in prepared meats, poultry and hams.

FoodCaloriesProteinCarbsFat
Honey Ham 100 16 g 4 g 4 g
Honey Smoked Turkey Breast & White Turkey | Lean 140 16 g 4 g 8 g
Honey Smoked White Turkey 123 14 g 5.3 g 6.1 g
Hot Honey Chicken Breast 120 18 g 10 g 2 g
Old World Style Black Forest Ham 120 16 g 2 g 4 g
Oven Roasted Turkey Breast & White Turkey | Lean 140 16 g 2 g 8 g
Rotisserie Seasoned Turkey Breast 140 17.5 g 5.3 g 4.4 g
Black Forest Ham 113 17 g 1.9 g 2.8 g
Chili Cheese Smoked Sausage With Cheddar Cheese 365 12.2 g 4.1 g 32.4 g
Hickory Smoked Turkey Breast & White Turkey | Lean 140 16 g 6 g 5 g
Honey Ham 158 14 g 5.3 g 8.8 g
Honey Turkey 158 15.8 g 5.3 g 10.5 g
Land o'frost bistro favorites applewood smoked 140 17.5 g 5.3 g 4.4 g
Natural Hickory Smoked Canadian Bacon 100 16.7 g 1.7 g 1.7 g
Oven Roasted Turkey Breast 118 15.7 g 2 g 5.9 g
Oven Roasted Turkey Breast & White Turkey Lean, Oven Roasted 140 16 g 2 g 6 g
Oven Roasted White Turkey 140 14 g 3.5 g 7 g
Over Roasted Turkey Breast 140 16 g 2 g 6 g
Roast beef 113 22.6 g 0 g 2.8 g
Roast beef 123 21 g 0 g 3.5 g
Summer sausage, pepperjack cheese 339 16.1 g 1.8 g 30.4 g
Turkey 137 15.7 g 7.8 g 4.9 g
Black Peppered Ham 158 15.8 g 3.5 g 8.8 g
Chicken Breast - Sliced 123 15.8 g 1.8 g 5.3 g
Deli Shaved Chicken 158 15.8 g 0 g 10.5 g
DeliShaved Smoked Ham 158 14 g 1.8 g 10.5 g
Honey cured ham 98 17.6 g 5.9 g 2 g
Honey roasted turkey breast, honey roasted 98 17.6 g 7.8 g 2 g
Honey Smoked Turkey Breast 140 16 g 8 g 5 g
Oven Roasted Chicken Breast 111 14.8 g 1.9 g 4.6 g
Roast Beef 115 17.3 g 0 g 4.8 g
Simply delicious chicken breast 98 15.7 g 2 g 2 g
Slow roasted beef, slow roasted 113 18.9 g 0 g 2.8 g
Smoked Turkey 158 17.5 g 0 g 10.5 g
Delishaved Variety Pack BFH/ORT 164 16.4 g 3.6 g 9.1 g
Honey Turkey 158 14 g 5.3 g 8.8 g
Oven Roasted Turkey, Oven Roasted 158 17.5 g 1.8 g 10.5 g
Old.world styled black forest ham 120 16 g 2 g 4 g
Black Truffule Sea Salt Ham 165 23.5 g 2.4 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.