Turkey Jerky
Packaged product Snacks Good & Gather
Turkey Jerky contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.
Roughly 49% of its calories come from protein, with 40% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 1,606,667% of the Daily Value for iodine, 563,250% of the Daily Value for Folate (B9) and 20% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 35.7 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.007 mg | 0.5% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.06 mg | 1% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 2,253,000 µg | 563,250% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 228 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 2,410,000 µg | 1,606,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 40%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars25 gin the top quarter of snacks (median 5 g)
- Fat3.6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,610 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
- Water63.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.16 µg |
|---|
Other components (2)
| Water L | 63.2 g |
|---|---|
| Alcohol L | 0.005 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 1,643 mg | 1,610 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239069981
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast, brown sugar, soy sauce (water, wheat, soy - beans, salt), water, sugar, vinegar, salt, pineapple juice concentrate, spices, natural smoke flavor, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Jerky, Original Clover valley | 286 | 35.7 g | 25 g | 3.6 g |
| Italian Beef Flavor Grass Fed Beef Snack Sticks Chomps | 286 | 28.6 g | 0 g | 21.4 g |
| Original Snack Stick Fisher Meats | 286 | 14.3 g | 3.6 g | 25 g |
| Angelino Jumbo Plums Wegmans | 286 | 3.6 g | 64.3 g | 0 g |
| Party Snack Abbelen | 286 | 12 g | 0.8 g | 20 g |
| Uffda Chips Norsland Lefse | 286 | 3.6 g | 50 g | 8.9 g |
| Eli Cherry Cheddar Snack Stix Country Smoke House | 286 | 33.3 g | 14.3 g | 9.5 g |
| Triple Choc - Creatine Protein Bar Creatime | 286 | 29.7 g | 33.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Jerky?
100 g of Turkey Jerky has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.
Is Turkey Jerky high in protein?
Turkey Jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 onz, 28 g (28 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Turkey Jerky?
Turkey Jerky has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Turkey Jerky?
Turkey Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Turkey Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,606,667% DV), Folate (B9) (563,250% DV), Vitamin B6 (20% DV), iron (14% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Jerky?
100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625057. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239069981. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.