Turkey Fully Cooked Breakfast Sausage
Packaged product Poultry Johnsonville
Turkey Fully Cooked Breakfast Sausage contains 200 kcal per 100 g. A serving, 2 links, 45 g (45 g) provides about 90 kcal.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (190 kcal per 100 g).
100 g provides 24% of the Daily Value for Niacin (B3), 19% of the Daily Value for Vitamin B6 and 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.009 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 0.11 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 822 mg | 17% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 0.21 µg | 0.4% |
| Iodine L | 6.7 µg | 4% |
| Chloride L | 220 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of poultry (median 15 g)
- Sugars2.2 gin the top quarter of poultry (median 0.6 g)
- Fat11.1 gbelow the median for poultry (median 12.3 g)
- Saturated fat3.3 gbelow the median for poultry (median 3.6 g)
- Sodium622 mgin the lowest quarter of poultry (median 760 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water76.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.97 g |
|---|---|
| Polyunsaturated fat L | 0.97 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.024 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.079 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 76.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 178 kcal | 200 kcal |
| Protein | 17.8 g | 20 g |
| Carbohydrates | 2.2 g | 2.2 g |
| Fat | 11.1 g | n/a |
| Fiber | 0 g | 0 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 800 mg | 622 mg |
Product details
- Brand
- Johnsonville
- Barcode
- 0077782030594
- Label serving
- 2 links (45 g)
- Category
- Turkey sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey, water and less than 2% of the following: potassium lactate, salt, corn syrup, dextrose, sugar, spices, sodium phosphate, natural flavoring, sodium diacetate, bha, citric acid, propyl gallate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398421. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077782030594. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.