Turkey Franks
Turkey Franks contains 214 kcal per 100 g. A serving, 1 link, 42 g (42 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 14%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the lowest quarter of meat (median 14.3 g)
- Sugars2.4 gin the top quarter of meat (median 0.7 g)
- Fat14.3 gin the lowest quarter of meat (median 22 g)
- Saturated fat4.8 gin the lowest quarter of meat (median 8.2 g)
- Sodium1,210 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 214 kcal |
| Protein | 11.9 g | 11.9 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 1,214 mg | 1,210 mg |
Product details
Ingredients
Mechanically separated turkey, water, corn syrup, salt, contains 2% or less of the following: dextrose, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, oleoresin of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer Sausage Prasek’s | 214 | 21.4 g | 1.8 g | 12.5 g |
| Peppered Beef Jerky, Peppered Cave man | 214 | 50 g | 7.1 g | 1.8 g |
| Geflügel Fleischwurst Dennree | 214 | 13 g | 0.5 g | 18 g |
| wurstel di pollo Salumeo | 214 | 2.2 g | 15 g | 17 g |
| Jumbo Turkey Franks FUD | 214 | 16.1 g | 3.6 g | 16.1 g |
| Chicken Franks Winn Dixie | 214 | 14.3 g | 8.9 g | 14.3 g |
| Chicken Franks Southern Home | 214 | 14.3 g | 8.9 g | 14.3 g |
| 6 aberdeen angus beef sausages Tesco | 214 | 18.4 g | 3 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Franks?
100 g of Turkey Franks has 214 kcal. Serving, 1 link, 42 g (42 g): about 90 kcal.
Is Turkey Franks high in protein?
Turkey Franks contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 link, 42 g (42 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Turkey Franks?
Turkey Franks has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.
How much fat is in Turkey Franks?
Turkey Franks contains 14.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Turkey Franks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Franks?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102675. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0015900002269. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.