Turkey Franks
Packaged product Meat Ball Park
Turkey Franks contains 226 kcal per 100 g. A serving, 1 frank, 53 g (53 g) provides about 120 kcal.
Roughly 55% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 660 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 21%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gbelow the median for meat (median 14.3 g)
- Sugars3.8 gin the top quarter of meat (median 0.7 g)
- Fat13.2 gin the lowest quarter of meat (median 22 g)
- Saturated fat3.8 gin the lowest quarter of meat (median 8.2 g)
- Sodium811 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 13.2 g | 13.2 g |
| Carbohydrates | 11.3 g | 11.3 g |
| Fat | 13.2 g | 13.2 g |
| Fiber | n/a | 0 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 811 mg | 811 mg |
Product details
Ingredients
mechanically separated turkey, water, corn syrup, contains 2% or less: salt, potassium lactate, flavorings, modified corn starch, paprika, sodium phosphates, autolyzed yeast extract, beef flavor (beef stock, maltodextrin, salt), sodium diacetate, dehydrated garlic, ascorbic acid (vitamin c), sodium nitrite, extractives of paprika,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Italian Sausages Salsicciamo | 226 | 15.1 g | 1.8 g | 17.6 g |
| Saucisse catalanr Pedelhez | 226 | 16 g | 0.8 g | 18 g |
| 6 Hot Dog American Style Böklunder | 226 | 13 g | 0.7 g | 19 g |
| Salchicha Fresca de Cerdo Cabaña Argentina | 226 | 15.8 g | 0 g | 18.2 g |
| HOT DOG WÜRSTCHEN American Style ja! | 226 | 13 g | 0.7 g | 19 g |
| Hot Dog-Würstchen Aldi | 226 | 13 g | 0.7 g | 19 g |
| Geflügel-Wiener Käse-Paprika Dulano | 226 | 14 g | 1.8 g | 18 g |
| 6 Hot Dog Würstchen Trader Joe's | 226 | 13 g | 0.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Franks?
100 g of Turkey Franks has 226 kcal. Serving, 1 frank, 53 g (53 g): about 120 kcal.
Is Turkey Franks high in protein?
Turkey Franks contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 7 g in serving, 1 frank, 53 g (53 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).
How many carbs are in Turkey Franks?
Turkey Franks has 11.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars.
How much fat is in Turkey Franks?
Turkey Franks contains 13.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Turkey Franks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Franks?
100 g contains 811 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577870. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0054500193335. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.