Turkey & Colby Jack Sandwich
Packaged product Meals and Dishes Wawa
Turkey & Colby Jack Sandwich contains 246 kcal per 100 g. A serving, 1 sandwich, 179 g (179 g) provides about 440 kcal.
Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 90% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.7 mg | 10% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0.11 µg | 0.6% |
| Calcium L | 1,173 mg | 90% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 35%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat12.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium575 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0726191300148
- Label serving
- 1 sandwich (179 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Cheeseburger Pizza Aldi | 246 | 12.2 g | 26.6 g | 9.5 g |
| Brie & bacon sandwich Aldi | 246 | 10.3 g | 26.8 g | 10.3 g |
| Pizza de atum Amanhecer | 246 | 10.2 g | 26 g | 10.7 g |
| The Club Pizza Pick n Pay | 246 | 13 g | 23.2 g | 10.2 g |
| Spicy Salami, Hot Honey & 'Nduja Wood Fired Pizza Tesco Finest | 246 | 10.7 g | 29.1 g | 9.1 g |
| Bacon, Egg & Cheese French Toast Sandwich Fresh Grill | 246 | 9.6 g | 26.7 g | 10.7 g |
| Short Rib Steak Burgers Supervalue | 246 | 17 g | 3.9 g | 18 g |
| Garlic And Herb Pizza Dough DePalo Foods | 246 | 7 g | 45.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0726191300148. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.