Turkey Chili With Beans

Packaged product Poultry Trader Joe's

Turkey Chili With Beans contains 97 kcal per 100 g. A serving, 1 cup, 247 g (247 g) provides about 240 kcal.

Roughly 51% of its calories come from carbohydrates, with 32% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Turkey Chili With Beans by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
7.7 gprotein
12.2 gcarbohydrates
1.8 gfat
240kcal in serving, 1 cup, 247 g (247 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.61 g 3%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 324 mg 14%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 2.8 g 10%
Total sugars L 2.4 g
Added sugars L 0.69 g 1%
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 51%Fat: 17%97kcal / 100 g
  • Protein 32%
  • Carbohydrates 51%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin C1%Vitamin A0%Niacin (B3)0%Calcium0%Iodine0%

Nutritional insights

  • Protein7.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2.8 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.4 gin the top quarter of poultry (median 0.89 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.61 gbelow the median for poultry (median 1.2 g)
  • Sodium324 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L202 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 97.2 kcal97 kcal
Protein 7.7 g7.7 g
Carbohydrates 12.1 g12.2 g
Fat 1.8 g1.8 g
Fiber 2.8 g2.8 g
Sugars 2.4 g2.4 g
Sodium 324 mg324 mg

Product details

Brand
Trader Joe's
Barcode
00479363
Quantity
247 g
Label serving
1 Cup (247 g)
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, DARK TURKEY MEAT, BEANS (RED AND/OR PINK BEANS), DEHYDRATED ONION CONCENTRATED CRUSHED TOMATOES, GREEN CHILES (CONTAINS CITRIC ACID), DEHYDRATED BELL PEPPERS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), JALAPENO PEPPERS (CONTAINS SALT, ACETIC ACID, DISTILLED VINEGAR), MODIFIED CORNSTARCH, SALT, SPICES, NATURAL FLAVORS, SUGAR, AUTOLYZED YEAST EXTRACT, OLEORESIN OF PAPRIKA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastWheat flourVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1861821. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 00479363. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Chili With Beans?

100 g of Turkey Chili With Beans has 97 kcal. Serving, 1 cup, 247 g (247 g): about 240 kcal.

How much protein is in Turkey Chili With Beans?

Turkey Chili With Beans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 19 g in serving, 1 cup, 247 g (247 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Turkey Chili With Beans?

Turkey Chili With Beans has 12.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.4 g of sugars.

How much fat is in Turkey Chili With Beans?

Turkey Chili With Beans contains 1.8 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

How much sodium is in Turkey Chili With Beans?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.