Turkey Chili With Beans
Packaged product Poultry Trader Joe's
Turkey Chili With Beans contains 97 kcal per 100 g. A serving, 1 cup, 247 g (247 g) provides about 240 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 51%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.8 gin the top quarter of poultry (median 0.25 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.61 gbelow the median for poultry (median 1.2 g)
- Sodium324 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 202 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.2 kcal | 97 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 12.1 g | 12.2 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 324 mg | 324 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00479363
- Quantity
- 247 g
- Label serving
- 1 Cup (247 g)
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, DARK TURKEY MEAT, BEANS (RED AND/OR PINK BEANS), DEHYDRATED ONION CONCENTRATED CRUSHED TOMATOES, GREEN CHILES (CONTAINS CITRIC ACID), DEHYDRATED BELL PEPPERS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), JALAPENO PEPPERS (CONTAINS SALT, ACETIC ACID, DISTILLED VINEGAR), MODIFIED CORNSTARCH, SALT, SPICES, NATURAL FLAVORS, SUGAR, AUTOLYZED YEAST EXTRACT, OLEORESIN OF PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarYeastWheat flourVinegar
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|---|---|---|---|---|
| Smart chicken Smart chicken | 97 | 22.9 g | 0.79 g | 0 g |
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| Turkey Lardons Oakpark | 97 | 21 g | 0.5 g | 1 g |
| Boneless Skinless Chicken Breast Giant | 97 | 22 g | 0 g | 1.3 g |
| Boneless Skinless Chicken Breasts - Grade A Perdue Harvestland | 97 | 22 g | 0 g | 0.88 g |
| Chicken Breast Tender Loins Boneless Skinless Amazon Grocery | 97 | 22.9 g | 0 g | 0 g |
| Chicken Breasts Perdue | 97 | 22 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861821. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 00479363. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.