Turkey & Chicken Breakfast Sausage

Packaged product Poultry Cooked Perfect

Turkey & Chicken Breakfast Sausage contains 217 kcal per 100 g. A serving, 3 links, 60 g (60 g) provides about 130 kcal.

Roughly 59% of its calories come from fat, with 35% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
20 gprotein
3.3 gcarbohydrates
15 gfat
130kcal in serving, 3 links, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 15 g 19%
Saturated fat L 4.2 g 21%
Cholesterol L 75 mg 25%
Sodium L 900 mg 39%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Added sugars L 1.7 g 3%
Protein L 20 g 40%
Vitamin D L 0.17 µg0.8%
Calcium L 33.3 mg3%
Iron L 1.7 mg9%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 6%Fat: 59%217kcal / 100 g
  • Protein 35%
  • Carbohydrates 6%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium5%Calcium3%Vitamin D0.8%

Nutritional insights

  • Protein20 gabove the median for poultry (median 17.6 g)
  • Fiber1.7 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.7 gabove the median for poultry (median 0.89 g)
  • Fat15 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4.2 gin the top quarter of poultry (median 1.2 g)
  • Sodium900 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cooked Perfect
Barcode
0036669062172
Label serving
3 links (60 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Buffalo chicken meatballs Compliments 217 15 g 8.3 g 13.3 g
Battered Chicken Balls No Name 217 13.3 g 18.3 g 10 g
Salt and Pepper Chicken Wings FirePit 217 23.4 g 4.6 g 11.5 g
Chicken Breast Fillets Yes Delicious 217 16.7 g 16.7 g 10 g
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Chicken & Stuffing Protein Bites Coop 217 13.8 g 9.4 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036669062172. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey & Chicken Breakfast Sausage?

100 g of Turkey & Chicken Breakfast Sausage has 217 kcal. Serving, 3 links, 60 g (60 g): about 130 kcal.

Is Turkey & Chicken Breakfast Sausage high in protein?

Turkey & Chicken Breakfast Sausage contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 3 links, 60 g (60 g). About 35% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Turkey & Chicken Breakfast Sausage?

Turkey & Chicken Breakfast Sausage has 3.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey & Chicken Breakfast Sausage?

Turkey & Chicken Breakfast Sausage contains 15 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Turkey & Chicken Breakfast Sausage?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.