Turkey & Cheddar Sandwich
Packaged product Meals and Dishes Amazon Kitchen
Turkey & Cheddar Sandwich contains 223 kcal per 100 g. A serving, 1 sandwich, 184 g (184 g) provides about 410 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 434,783% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.5 mg | 8% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 86,957 µg | 434,783% |
| Calcium L | 87 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat9.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium473 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515131896
- Label serving
- 1 sandwich (184 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken Sandwich Loves | 223 | 12.5 g | 30.4 g | 6 g |
| Chicken Satay Sandwich Pret | 223 | 11.5 g | 26.9 g | 7.3 g |
| Pizza vegetal casa pepa | 223 | 7.1 g | 26.8 g | 10.2 g |
| Sub sandwich, roast beef Circle K | 223 | 14 g | 23.8 g | 7.8 g |
| Turkey and cheddar sandwich Aramark Canada | 223 | 13.7 g | 24.6 g | 8 g |
| Turkey Pepperoni Pizza Creative Crusts | 223 | 25.9 g | 6.6 g | 10.8 g |
| Roast Beef Sandwich Freshii | 223 | 11.4 g | 21.7 g | 9 g |
| Peri Chicken Sandwich 7/11 | 223 | 9.7 g | 18.9 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar Sandwich?
100 g of Turkey & Cheddar Sandwich has 223 kcal. Serving, 1 sandwich, 184 g (184 g): about 410 kcal.
Is Turkey & Cheddar Sandwich high in protein?
Turkey & Cheddar Sandwich contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 21 g in serving, 1 sandwich, 184 g (184 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Turkey & Cheddar Sandwich?
Turkey & Cheddar Sandwich has 21.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar Sandwich?
Turkey & Cheddar Sandwich contains 9.8 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Turkey & Cheddar Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (434,783% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Cheddar Sandwich?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515131896. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.