Turkey burgers
Turkey burgers contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.
Roughly 74% of its calories come from protein, with 14% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 135 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 14%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.8 g)
- Fiber1.4 gin the top quarter of poultry (median 0.6 g)
- Sugars0.6 gbelow the median for poultry (median 0.7 g)
- Fat1.4 gin the lowest quarter of poultry (median 5.5 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.7 g)
- Sodium320 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20835613
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Turkey patties
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Irish ey burgers Ingredients 81% Irish Turkey, Water, Rusk (Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Raising Agent: Ammonium Carbonates), Salt, Sugar, Dextrose, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: Triphosphates; Flavouring, Preservative: Sodium Sulphite; Honey Powder, Black Pepper Extract, Antioxidant: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flourHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Burgers McCaghey | 102 | 17.5 g | 4.6 g | 1.4 g |
| Hambúrguer Peru Burguer Meat Nutriaves | 116 | 16.4 g | 3.8 g | 3.9 g |
| Hamburguesas de pavo y brócoli El Mercado de Aldi | 119 | 17 g | 0.5 g | 4.7 g |
| Hamburger di tacchino con rosmarino Sapor di Cascina | 127 | 18 g | 1.7 g | 5.4 g |
| Chicken Burger El Mercado de Aldi | 134 | 17.3 g | 1.3 g | 6.5 g |
| Hamburger di tacchino Conad | 135 | 17 g | 1.8 g | 6.4 g |
| Lean Uncooked Turkey Burgers Butterball | 141 | 19 g | 1.4 g | 7 g |
| Turkey Burgers Butterball | 161 | 20.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey burgers?
100 g of Turkey burgers has 102 kcal. Serving, 100 g (100 g): about 102 kcal.
Is Turkey burgers high in protein?
Turkey burgers contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 74% of its calories come from protein. Compared with other poultry, that is above the median (median 17.8 g).
How many carbs are in Turkey burgers?
Turkey burgers has 3.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey burgers?
Turkey burgers contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Turkey burgers?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20835613. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.