Turkey burgers

Packaged product Meat Bubba Burger

Turkey burgers contains 170 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 190 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

170kcal per 100 g
19.6 gprotein
0 gcarbohydrates
9.8 gfat
190kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9.8 g 13%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 250 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 18 mg1%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%170kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein19.6 gin the top quarter of meat (median 16.1 g)
  • Sugars0 gin the lowest quarter of meat (median 0.53 g)
  • Fat9.8 gbelow the median for meat (median 17 g)
  • Saturated fat2.2 gin the lowest quarter of meat (median 5.9 g)
  • Sodium250 mgin the lowest quarter of meat (median 517 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal170 kcal
Protein 19.6 g19.6 g
Carbohydrates 0 g0 g
Fat 9.8 g9.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 250 mg250 mg

Product details

Brand
Bubba Burger
Barcode
0704639760143
Label serving
4 ONZ (112 g)
Category
Frozen meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey, kosher salt, rosemary extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
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Turkey Burger Bubba 170 19.6 g 0 g 9.8 g
Hawaiian Style Kalbi Beef Short Ribs May's Hawaii 170 16.1 g 8 g 8 g
White Cheddar & Jalapeño Charbroiled Chicken Burgers Amylu 170 17.9 g 2.7 g 9.8 g
6 Breaded Chicken Parmagliana Patties with Tomato Sauce ON-COR 171 7.3 g 13.8 g 9.8 g
Mediterrancean Patties Veggie Patch 171 7.1 g 21.4 g 8.6 g
Meatless burgers 365 Everyday Value 169 15.5 g 9.9 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey burgers?

100 g of Turkey burgers has 170 kcal. Serving, 4 onz, 112 g (112 g): about 190 kcal.

Is Turkey burgers high in protein?

Turkey burgers contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16.1 g).

How many carbs are in Turkey burgers?

Turkey burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Turkey burgers?

Turkey burgers contains 9.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Turkey burgers?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 27, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018497. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0704639760143. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.