Turkey Breast
Packaged product Poultry Southern Home
Turkey Breast contains 107 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 60 kcal.
Roughly 63% of its calories come from protein, with 21% from carbohydrates and 16% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (104 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 946 mg | 41% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 21%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the lowest quarter of poultry (median 19.6 g)
- Sugars1.8 gin the top quarter of poultry (median 0.7 g)
- Fat1.8 gabove the median for poultry (median 1.7 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
- Sodium946 mgin the top quarter of poultry (median 744 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 946 mg | 946 mg |
Product details
- Brand
- Southern Home
- Barcode
- 0607880037371
- Label serving
- 2 ONZ (56 g)
- Category
- Turkey breasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast, turkey broth, modified food starch, salt, contains 2% or less of: dextrose, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Natural Oven-Roasted Turkey Breast Ultra-Thin Deli Slices Good & Gather | 107 | 17.9 g | 3.6 g | 2.7 g |
| smoked turkey breast Armour | 107 | 16.1 g | 5.4 g | 3.6 g |
| Turkey Breast Dietz & Watson | 107 | 23.2 g | 0 g | 0.89 g |
| Ground Turkey Breast Giant Eagle | 107 | 25 g | 0 g | 0.89 g |
| Oven Roasted Turkey Breast Land O'Frost | 107 | 23.2 g | 1.8 g | 0.89 g |
| Jennie-o, turkey breast, cracked pepper Jennie-O | 107 | 23.2 g | 0 g | 0.89 g |
| Diestel turkey ranch, turkey breast, peppered roasted Diestel Turkey Ranch | 107 | 23.2 g | 0 g | 0.89 g |
| Jennie-o, turkey breast, applewood smoked Jennie-O | 107 | 23.2 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888795. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0607880037371. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.