Turkey Breast

Packaged product Poultry Green Farm

Turkey Breast contains 151 kcal per 100 g. A serving, 30 g (30 g) provides about 45 kcal.

Roughly 72% of its calories come from protein, with 25% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 366 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Breast by Green Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
26 gprotein
1 gcarbohydrates
4 gfat
45kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 4 g 5%
Saturated fat L 1.3 g 7%
Sodium L 260 mg 11%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 3%Fat: 25%151kcal / 100 g
  • Protein 72%
  • Carbohydrates 3%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of poultry (median 19.6 g)
  • Sugars0.6 gbelow the median for poultry (median 0.7 g)
  • Fat4 gin the top quarter of poultry (median 1.7 g)
  • Saturated fat1.3 gin the top quarter of poultry (median 0.3 g)
  • Sodium260 mgin the lowest quarter of poultry (median 744 mg)
  • Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Farm
Barcode
5098827002159
Quantity
90 g
Label serving
30 g
Category
Turkey breasts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey Breast, Potato Starch, Salt, Vinegar, Natural Flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

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FoodCaloriesProteinCarbsFat
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Pechuga de pavo natural Sabori Sabori 150 13 g 9 g 7 g
Slow Cooked Turkey Joint With Bacon, Stuffing Sainsbury's 158 25.1 g 0.5 g 6.3 g
Slow Cooked Turkey Joint with bacon and sruffing Sainsbury's 158 25.1 g 0.5 g 6.3 g
Cracked black pepper turkey breast, cracked black pepper 365 Everyday Value 143 23.2 g 1.8 g 3.6 g
Usinger's, uncured applewood smoked turkey breast Usinger's 143 19.6 g 1.8 g 6.3 g
Fully Cooked Whole muscle Turkey Breast USDA 143 17.9 g 1.2 g 7.1 g
Buddig, premium deli oven-roasted turkey breast & white turkey Buddig 160 14 g 4 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5098827002159. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Breast?

100 g of Turkey Breast has 151 kcal. Serving, 30 g (30 g): about 45 kcal.

Is Turkey Breast high in protein?

Turkey Breast contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7.8 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19.6 g).

How many carbs are in Turkey Breast?

Turkey Breast has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Breast?

Turkey Breast contains 4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Turkey Breast?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.