Turkey
Turkey contains 123 kcal per 100 g.
Roughly 91% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 105 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 3%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of poultry (median 19.5 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars0.5 gbelow the median for poultry (median 0.8 g)
- Fat0.9 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0.4 gabove the median for poultry (median 0.2 g)
- Sodium354 mgin the lowest quarter of poultry (median 760 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089125137
- Quantity
- 100 g
- Category
- Turkey breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey Breast*, Unsalted Butter (Milk) (1%), Dextrose, Salt. *Made with 105g of turkey per 100g of finished product. Allergy Advice! for allergens, see ingredients in bold. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS OR FLAVOURS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| turkey breast Kirkland | 123 | 24.7 g | 1.8 g | 1.8 g |
| Fresh Roasted Organic Turkey Breast Slices Diestel | 123 | 28.1 g | 0 g | 0.88 g |
| Oven Roasted Turkey Breast John Morrell & Co. | 123 | 21 g | 1.8 g | 2.6 g |
| Organic prairie, turkey breast Organic Prairie | 124 | 17.7 g | 0 g | 5.3 g |
| Jambon de dinde Volibon | 122 | 18 g | 1 g | 5 g |
| West Country butter roast turkey breast Morrisons | 122 | 28.1 g | 0 g | 1 g |
| Fiambre de pechuga de pavo Bonpreu | 122 | 1.1 g | 6 g | 6 g |
| Turkey Breast Taste Of Inspirations | 125 | 21.4 g | 5.4 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey?
100 g of Turkey has 123 kcal.
Is Turkey high in protein?
Turkey contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19.5 g).
How many carbs are in Turkey?
Turkey has 0.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey?
Turkey contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Turkey?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089125137. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.