Turkey And Havarti Sandwhich

Packaged product Poultry Deli Kitchen

Turkey And Havarti Sandwhich contains 219 kcal per 100 g. A serving, 1 portion, 228 g (228 g) provides about 499 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
14 gprotein
25.4 gcarbohydrates
7 gfat
499kcal in serving, 1 portion, 228 g (228 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 7 g 9%
Saturated fat L 2.6 g 13%
Cholesterol L 28.5 mg 10%
Sodium L 504 mg 22%
Total carbohydrates L 25.4 g 9%
Dietary fiber not reported
Total sugars L 2.6 g
Added sugars L 2.6 g 5%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 46%Fat: 29%219kcal / 100 g
  • Protein 25%
  • Carbohydrates 46%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for poultry (median 17.6 g)
  • Sugars2.6 gin the top quarter of poultry (median 0.89 g)
  • Fat7 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium504 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deli Kitchen
Barcode
0011110656087
Label serving
1 portion (228 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken kebab Gourmet 219 16 g 5 g 15 g
Chicken Tenders Lund’s & Byerly’s 219 14.3 g 17.1 g 10.5 g
Tempura Chicken Nuggets Steggles 219 10.6 g 14.4 g 13.3 g
Turkey breast nuggets Perdue 219 16.7 g 18.8 g 8.3 g
Peri Peri Chicken Thigh Fillets Asda 219 25 g 7 g 10 g
Cheeky Cheesy Chicken Picadeli 219 7.7 g 20.4 g 11.5 g
Crunchy Thai Chicken Wrap BODY ENERGY CLUB 219 14.3 g 26 g 6.4 g
Hot Dog (Turkey Chicken) Istanbul 219 12 g 4.4 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110656087. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey And Havarti Sandwhich?

100 g of Turkey And Havarti Sandwhich has 219 kcal. Serving, 1 portion, 228 g (228 g): about 499 kcal.

Is Turkey And Havarti Sandwhich high in protein?

Turkey And Havarti Sandwhich contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 31.9 g in serving, 1 portion, 228 g (228 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Turkey And Havarti Sandwhich?

Turkey And Havarti Sandwhich has 25.4 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey And Havarti Sandwhich?

Turkey And Havarti Sandwhich contains 7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Turkey And Havarti Sandwhich?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.