Turkey And Ham Roast Dinner
Packaged product Poultry Easy Meals Centra
Turkey And Ham Roast Dinner contains 87 kcal per 100 g. A serving, 600 g (600 g) provides about 523 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.2 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 62.8 mg | 3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2.7 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 53%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.8 gin the top quarter of poultry (median 0.25 g)
- Sugars2.7 gin the top quarter of poultry (median 0.89 g)
- Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium62.8 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Meals Centra
- Barcode
- 5099839752902
- Quantity
- 600 g
- Label serving
- 600 g
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Cacciatore STOCKED | 87 | 6.7 g | 5.1 g | 3.9 g |
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| Chicken Chow Mein Morrisons | 87 | 7 g | 9.6 g | 2 g |
| Turkey Meatloaf Healthrageous | 87 | 5 g | 9.7 g | 3.4 g |
| Chicken & Garlic Rigatoni DULMIO | 87 | 4.8 g | 12.4 g | 2 g |
| Cheesy Bacon Chicken Loaded Potatoes Clean Eatz Cafe | 87 | 13.1 g | 2.5 g | 2.8 g |
| Chicken Casserole Strength Meals Co | 87 | 7.9 g | 8.8 g | 1.9 g |
| Marinated Blackened Chicken Bnls Skls Breast 2 Pc heinens | 87 | 20.3 g | 1.8 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839752902. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.