Turkey and cheddar2

Packaged product Poultry Market side

Turkey and cheddar2 contains 216 kcal per 100 g. A serving, 204 g (204 g) provides about 440 kcal.

Roughly 42% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey and cheddar2 by Market side, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
14.7 gprotein
23 gcarbohydrates
7.4 gfat
440kcal in serving, 204 g (204 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 7.4 g 9%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 647 mg 28%
Total carbohydrates L 23 g 8%
Dietary fiber L 0.98 g 4%
Total sugars L 2.5 g
Added sugars L 2 g 4%
Protein L 14.7 g 29%
Potassium L 0.65 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 42%Fat: 30%216kcal / 100 g
  • Protein 27%
  • Carbohydrates 42%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0%

Nutritional insights

  • Protein14.7 gbelow the median for poultry (median 17.9 g)
  • Fiber0.98 gabove the median for poultry (median 0.031 g)
  • Sugars2.5 gin the top quarter of poultry (median 0.88 g)
  • Fat7.4 gabove the median for poultry (median 4.4 g)
  • Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium647 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market side
Barcode
0499007553792
Quantity
10 g
Label serving
204 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hoagie buns: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, granulated sugar, wheat gluten, salt, calcium propionate, dough improver (malted wheat flour, enzymes, ascorbic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes, sesame flour). Oven roasted turkey breast: turkey breast meat, turkey broth or water, salt, modified food starch, sodium phosphate, potassium lactate, vinegar, sugar, dextrose, sodium diacetate, natural flavoring, carrageenan. Cheddar cheese: pasteurized milk, salt, cheese cultures, enzymes, annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSugarSaltWheat flourVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey and cheddar2?

100 g of Turkey and cheddar2 has 216 kcal. Serving, 204 g (204 g): about 440 kcal.

Is Turkey and cheddar2 high in protein?

Turkey and cheddar2 contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 30 g in serving, 204 g (204 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Turkey and cheddar2?

Turkey and cheddar2 has 23 g of total carbohydrates per 100 g, including 0.98 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey and cheddar2?

Turkey and cheddar2 contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Turkey and cheddar2?

100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499007553792. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.