Turkey and Cheddar Sandwich
Packaged product Meals and Dishes Amazon Kitchen
Turkey and Cheddar Sandwich contains 242 kcal per 100 g. A serving, 1 sandwich, 190 g (190 g) provides about 460 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 342,000% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.2 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 11.6 g | 23% |
| Vitamin D L | 68,400 µg | 342,000% |
| Calcium L | 68.4 mg | 5% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat9.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium416 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515050265
- Label serving
- 1 sandwich (190 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Large Wholemeal Baps 4 Pack Tesco | 242 | 10.3 g | 39.3 g | 3.6 g |
| Wholemeal rolls Coles | 242 | 10 g | 44.3 g | 1.8 g |
| Margherita Thin & Crispy Crust Pizza Publix | 242 | 10.8 g | 25.8 g | 10.8 g |
| Tacos poulet texmex Lecler | 242 | 9.2 g | 26 g | 11 g |
| Great Value Spinach Alfredo Pizza Great Value | 242 | 9.7 g | 23.4 g | 12.1 g |
| Flavored cream sandwich Munchys | 242 | 3.4 g | 35.2 g | 9.3 g |
| Ham And Swiss Sandwich Culinary Concepts | 242 | 14.8 g | 29.9 g | 7.7 g |
| Uncured Pepperoni Cauliflower Pizza Aldi | 242 | 12.4 g | 24.2 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey and Cheddar Sandwich?
100 g of Turkey and Cheddar Sandwich has 242 kcal. Serving, 1 sandwich, 190 g (190 g): about 460 kcal.
Is Turkey and Cheddar Sandwich high in protein?
Turkey and Cheddar Sandwich contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 22 g in serving, 1 sandwich, 190 g (190 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Turkey and Cheddar Sandwich?
Turkey and Cheddar Sandwich has 25.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey and Cheddar Sandwich?
Turkey and Cheddar Sandwich contains 9.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Turkey and Cheddar Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (342,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey and Cheddar Sandwich?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515050265. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.