Tuna With Sweet Chilli
Packaged product Fish and Seafood JOHN WEST
Tuna With Sweet Chilli contains 133 kcal per 100 g. A serving, 1 can, 95 g (95 g) provides about 126 kcal.
Roughly 46% of its calories come from protein, with 35% from fat and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 0.74 g | 4% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 19%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gin the lowest quarter of fish and seafood (median 23 g)
- Sugars6.2 gin the top quarter of fish and seafood (median 0 g)
- Fat5.1 gabove the median for fish and seafood (median 4 g)
- Saturated fat0.74 gabove the median for fish and seafood (median 0.7 g)
- Sodium320 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- JOHN WEST
- Barcode
- 9300462349060
- Quantity
- 95 g
- Label serving
- 1 can (95 g)
- Category
- Canned tunas
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk light tuna in vegetable oil Essential Everyday | 133 | 19.5 g | 0 g | 5.3 g |
| Wild Albacore Solid White Tuna In Water Blue Harbor | 133 | 28.3 g | 0 g | 1.8 g |
| Solid White-No Salt Added Albacore Tuna In Spring Water Crown Prince Natural | 133 | 29.2 g | 0 g | 2.5 g |
| Bumble bee, chunk white albacore in vegetable oil Bumble Bee | 133 | 20.4 g | 0 g | 6.2 g |
| Bumble bee, sensations, seasoned tuna medley, sundried tomato & basil Bumble Bee | 133 | 18.6 g | 2.7 g | 5.3 g |
| Fine ratatouille au thon fumé La belle-iloise | 133 | 5.1 g | 7 g | 8.9 g |
| Tonijn Thon boni selection | 133 | 31 g | 0.5 g | 0.8 g |
| Tunfisk Med Tomat Og Basilikum KING OSCAR | 133 | 14 g | 3.6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300462349060. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 7, 2026.
Last updated: . Source description: "TUNA WITH SWEET CHILLI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.