Tuna Tomato & Basil

Packaged product Fish and Seafood Sealord

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Tuna Tomato & Basil contains 79 kcal per 100 g. A serving, 1 serving, 93 g (93 g) provides about 74 kcal.

Roughly 56% of its calories come from protein, with 41% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

100 g provides 72% of the Daily Value for Vitamin B12, 32% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Tomato & Basil by Sealord, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
17.1 gprotein
0.75 gcarbohydrates
5.6 gfat
74kcal in serving, 1 serving, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.2 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.86 g 4%
Cholesterol L 15.5 mg 5%
Sodium L 400 mg 17%
Total carbohydrates L 0.75 g 0.3%
Dietary fiber L 0.28 g 1%
Total sugars L 0.75 g
Added sugars L 0 g 0%
Protein L 17.1 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 3.6 µg18%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.066 mg6%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 5.2 mg32%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 10.7 µg3%
Vitamin B12 L 1.7 µg72%
Choline L 0 mg0%
Calcium L 13.6 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 262 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 21.5 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 2%Fat: 41%Alcohol: 0.1%79kcal / 100 g
  • Protein 56%
  • Carbohydrates 2%
  • Fat 41%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1272%Niacin (B3)32%Vitamin D18%Vitamin B615%Iodine14%Pantothenic acid (B5)7%Potassium6%Thiamin (B1)6%Riboflavin (B2)5%Folate (B9)3%

Nutritional insights

  • Protein17.1 gin the lowest quarter of fish and seafood (median 23 g)
  • Fiber0.28 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.75 gin the top quarter of fish and seafood (median 0 g)
  • Fat5.6 gabove the median for fish and seafood (median 4 g)
  • Saturated fat0.86 gabove the median for fish and seafood (median 0.7 g)
  • Sodium400 mgabove the median for fish and seafood (median 388 mg)
  • Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
  • Water74.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L79.1 µg
Other components (3)
Water L74.5 g
Alcohol L0.01 g
Caffeine L0 mg

Product details

Brand
Sealord
Barcode
9415022030798
Quantity
185 g
Label serving
1 serving (93 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tuna (Fish) (54%), Water, Tomato (10%), Soybean Oil, Vinegar, Tomato Paste, Sugar, Salt, Thickeners (1422, 412), Basil (0.2%), Acidity Regulator (330), Colour (Paprika Oleoresin) Contains Fish, Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415022030798. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Tomato & Basil?

100 g of Tuna Tomato & Basil has 79 kcal. Serving, 1 serving, 93 g (93 g): about 74 kcal.

Is Tuna Tomato & Basil high in protein?

Tuna Tomato & Basil contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 15.9 g in serving, 1 serving, 93 g (93 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in Tuna Tomato & Basil?

Tuna Tomato & Basil has 0.75 g of total carbohydrates per 100 g, including 0.28 g of fiber and 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Tomato & Basil?

Tuna Tomato & Basil contains 5.6 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).

What vitamins and minerals does Tuna Tomato & Basil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (72% DV), Niacin (B3) (32% DV), Vitamin D (18% DV), Vitamin B6 (15% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Tomato & Basil?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.