Tuna Tomato & Basil
Packaged product Fish and Seafood coles
Tuna Tomato & Basil contains 177 kcal per 100 g. A serving, 95 g (95 g) provides about 168 kcal.
Roughly 49% of its calories come from fat, with 42% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 9%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the lowest quarter of fish and seafood (median 23 g)
- Sugars2.8 gin the top quarter of fish and seafood (median 0 g)
- Fat9.6 gabove the median for fish and seafood (median 4 g)
- Saturated fat1.2 gabove the median for fish and seafood (median 0.7 g)
- Sodium416 mgabove the median for fish and seafood (median 381 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 5.7 g |
| Omega-3 fatty acids L | 0.84 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- coles
- Barcode
- 9310645269498
- Quantity
- 95g
- Label serving
- 95 g
- Category
- Canned tunas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skipjack tuna (62%), tomato fat,total (15%), sunflower oil, tomato paste, vinegar, sugar, basil, satuated salt, water, modified tapioca starch, thíckener (guar gum), food acid (citric acid), paprika oleoresins. skipjack tuna - katsuwonus pelamis, wild caught in the esponsibly western and central pacific ocean, using fad-free purse seine methods that reduce bycatch. protein - trans polyunsaturted - omega 3 - eicosapentaenocaod - docosaherzenoi al sourced seafood monounsatuated allergy advice: contains fish. carbohydate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna JOHN WEST | 177 | 24.9 g | 3 g | 7.6 g |
| Solid White Albacore Tuna in extra virgin olive oil StarKist | 177 | 29.2 g | 0 g | 7.1 g |
| Bella portofino, solid albacore tuna with sea salt Starkist Co. | 177 | 29.2 g | 0 g | 7.1 g |
| Filets de Thon citron et piment Saupiquet | 177 | 25 g | 1.5 g | 8 g |
| Tonnikalaa curry-majoneesikastikkeessa Rainbow | 177 | 15 g | 6.8 g | 10 g |
| Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil StarKist E.V.O.O. | 177 | 24.8 g | 0.88 g | 8.9 g |
| Tuna with Chilli John West | 177 | 18.6 g | 1 g | 11 g |
| John West Finest Tuna 145 Gram Can John West | 176 | 26.5 g | 0 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Tomato & Basil?
100 g of Tuna Tomato & Basil has 177 kcal. Serving, 95 g (95 g): about 168 kcal.
Is Tuna Tomato & Basil high in protein?
Tuna Tomato & Basil contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 17.7 g in serving, 95 g (95 g). About 42% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).
How many carbs are in Tuna Tomato & Basil?
Tuna Tomato & Basil has 3.9 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Tomato & Basil?
Tuna Tomato & Basil contains 9.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Tuna Tomato & Basil?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645269498. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.