Tuna Steaks
Packaged product Fish and Seafood Nixe
Tuna Steaks contains 150 kcal per 100 g.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 113 kcal per 100 g across 292 products.
100 g provides 2,248,950% of the Daily Value for iodine, 164% of the Daily Value for selenium and 145% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 244 µg | 27% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 7.2 µg | 36% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 10.1 mg | 63% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 3.5 µg | 145% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 32.1 mg | 8% |
| Phosphorus L | 211 mg | 17% |
| Potassium L | 395 mg | 8% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.022 mg | 1% |
| Selenium L | 90.1 µg | 164% |
| Iodine L | 3,373,425 µg | 2,248,950% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of fish and seafood (median 24 g)
- Fat4.8 gabove the median for fish and seafood (median 1 g)
- Saturated fat0.5 gabove the median for fish and seafood (median 0.35 g)
- Sodium354 mgbelow the median for fish and seafood (median 356 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
- Water61.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.19 µg |
|---|
Other components (2)
| Water L | 61.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 4335619162167
- Quantity
- 110 g
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
92% tuna (fish), sunflower oil, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Steaks?
100 g of Tuna Steaks has 150 kcal.
Is Tuna Steaks high in protein?
Tuna Steaks contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Tuna Steaks?
Tuna Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Steaks?
Tuna Steaks contains 4.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tuna Steaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,248,950% DV), selenium (164% DV), Vitamin B12 (145% DV), Niacin (B3) (63% DV) and Vitamin E (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Steaks?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619162167. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.