Tuna Steaks in Spring Water

Packaged product Fish and Seafood THE FISHMONGER

Tuna Steaks in Spring Water contains 116 kcal per 100 g. A serving, 0.5 can, 55 g (55 g) provides about 64 kcal.

Roughly 92% of its calories come from protein, with 4% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (114 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Steaks in Spring Water by THE FISHMONGER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
24 gprotein
1 gcarbohydrates
0.5 gfat
64kcal in serving, 0.5 can, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 140 mg 6%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 4%Fat: 4%116kcal / 100 g
  • Protein 92%
  • Carbohydrates 4%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat0.5 gin the lowest quarter of fish and seafood (median 1 g)
  • Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.4 g)
  • Sodium140 mgin the lowest quarter of fish and seafood (median 356 mg)
  • Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THE FISHMONGER
Barcode
4088600021898
Quantity
1 x 110g
Label serving
0.5 can (55 g)
Category
Tuna chunks
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Meat Tuna In Water All Good Foods 117 25.8 g 0 g 0.83 g
Tuna Chunks with a little brine John West 116 27 g 0 g 0.9 g
John west John West 116 27 g 0 g 0.9 g
Tuna Chunks in Brine John West 117 25 g 0 g 0.7 g
Chunk Light Tuna in Vegetable Oil StarKist 118 18.8 g 0 g 4.1 g
Tuna Chunks In Spring Water Pams 115 26.1 g 0 g 1 g
Chunk Light Tuna in Water Great Value 115 26.5 g 0 g 0.44 g
Solid White Albacore Tuna in water Trader Joe's 115 25.7 g 0 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600021898. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Steaks in Spring Water?

100 g of Tuna Steaks in Spring Water has 116 kcal. Serving, 0.5 can, 55 g (55 g): about 64 kcal.

Is Tuna Steaks in Spring Water high in protein?

Tuna Steaks in Spring Water contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 13.2 g in serving, 0.5 can, 55 g (55 g). About 92% of its calories come from protein.

How many carbs are in Tuna Steaks in Spring Water?

Tuna Steaks in Spring Water has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Steaks in Spring Water?

Tuna Steaks in Spring Water contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Tuna Steaks in Spring Water?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.