Tuna Salad Wrap
Packaged product Fish and Seafood Trader Joe's
Tuna Salad Wrap contains 232 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 35.2 mg | 12% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.4 g | |
| Protein L | 11.3 g | 23% |
| Calcium L | 56.3 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gbelow the median for fish and seafood (median 17 g)
- Fiber4.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat9.2 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium408 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 50900244
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skin On & Boneless Salmon Fillets The Fishmomger (Aldi) | 232 | 25.2 g | 0 g | 14.6 g |
| Hot Smoked Salmon Fillets Tesco | 232 | 23 g | 1.4 g | 14.8 g |
| Smoked Salmon Bites Hook Point Fisheries | 232 | 17.9 g | 14.3 g | 10.7 g |
| Garlic & Herb Salmon Darnes Supervalu | 233 | 18.2 g | 1 g | 17.3 g |
| White Tuna Salad Kit Chicken of the Sea | 233 | 16.4 g | 23.3 g | 8.6 g |
| Stuffed Salmon Monterey Bay Seafood | 232 | 13.8 g | 9.7 g | 15 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway - Ready To Cook | 232 | 14.1 g | 10.1 g | 15.1 g |
| 6 Salmon Fillets Xxl Lighthouse Bay | 232 | 22 g | 0.6 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 50900244. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.