Tuna Salad Sandwicch

Packaged product Meals and Dishes 7-Eleven

Tuna Salad Sandwicch contains 238 kcal per 100 g. A serving, 1 sandwich, 164 g (164 g) provides about 390 kcal.

Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Salad Sandwicch by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
13.3 gprotein
27.1 gcarbohydrates
8.3 gfat
390kcal in serving, 1 sandwich, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 8.3 g 11%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 27.4 mg 9%
Sodium L 464 mg 20%
Total carbohydrates L 27.1 g 10%
Dietary fiber L 2.2 g 8%
Total sugars L 3.9 g
Added sugars L 4.9 g 10%
Protein L 13.3 g 27%
Calcium L 54.9 mg4%
Iron L 1.6 mg9%
Potassium L 189 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 46%Fat: 32%238kcal / 100 g
  • Protein 22%
  • Carbohydrates 46%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium4%Potassium4%

Nutritional insights

  • Protein13.3 gin the top quarter of meals and dishes (median 10.5 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.6 g)
  • Sugars3.9 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat8.3 gbelow the median for meals and dishes (median 10.3 g)
  • Saturated fat1.4 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium464 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
0052548685089
Label serving
1 sandwich (164 g)
Category
Sandwiches
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0052548685089. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Salad Sandwicch?

100 g of Tuna Salad Sandwicch has 238 kcal. Serving, 1 sandwich, 164 g (164 g): about 390 kcal.

Is Tuna Salad Sandwicch high in protein?

Tuna Salad Sandwicch contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 21.7 g in serving, 1 sandwich, 164 g (164 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Tuna Salad Sandwicch?

Tuna Salad Sandwicch has 27.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Salad Sandwicch?

Tuna Salad Sandwicch contains 8.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Tuna Salad Sandwicch?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.