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Tuna Salad

Packaged product Fish and Seafood Sally Sherman

Tuna Salad contains 270 kcal per 100 g. A serving, 100 g (100 g) provides about 270 kcal.

Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

270kcal per 100 g
12 gprotein
7 gcarbohydrates
21 gfat
270kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 21 g 27%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 600 mg 26%
Total carbohydrates L 7 g 3%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 1.2 mg1%
Calcium L 20 mg2%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 11%Fat: 71%270kcal / 100 g
  • Protein 18%
  • Carbohydrates 11%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein12 gbelow the median for fish and seafood (median 17 g)
  • Fiber1 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1 gabove the median for fish and seafood (median 0.3 g)
  • Fat21 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium600 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 265 kcal270 kcal
Protein 12 g12 g
Carbohydrates 7 g7 g
Fat 21 g21 g
Fiber 1 g1 g
Sugars 1 g1 g
Sodium 0.6 mg600 mg

Product details

Brand
Sally Sherman
Barcode
0030703017210
Quantity
100 g
Label serving
100 g
Category
Fish and Seafood
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TUNA FISH, HELLMANN'S MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, WATER, VINEGAR, SUGAR, SALT, ONION, BREAD CRUMBS (BLEACHED WHEA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltOnionEgg

Similar products

FoodCaloriesProteinCarbsFat
Kroger tuna salad Kroger 270 13 g 4 g 23 g
Scottish Smoked Salmon Pot Booths 270 10.2 g 6.2 g 22.8 g
Tuna salad Summerhill 270 31 g 4 g 13 g
Oven Ready Agedama-Style Tempura Shrimp 365 Whole Foods 270 8 g 20 g 17 g
Pasta Mac-N-Cheezy Fun Fish Shaped Ravioli Nuovo 270 13 g 33 g 10 g
Seafood Salad H-E-B 270 4 g 10 g 24 g
Tuna Salad Wegmans 270 13 g 1 g 24 g
Classic style tuna salad Bonta 270 16 g 15 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065313. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030703017210. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Salad?

100 g of Tuna Salad has 270 kcal. Serving, 100 g (100 g): about 270 kcal.

Is Tuna Salad high in protein?

Tuna Salad contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Tuna Salad?

Tuna Salad has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Tuna Salad?

Tuna Salad contains 21 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Tuna Salad?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.