Tuna Salad & Crackers
Packaged product Bread and Baked Goods StarKist
Tuna Salad & Crackers contains 206 kcal per 100 g. A serving, 1 kit, 102 g (102 g) provides about 210 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.5 g | 12% |
| Cholesterol L | 19.6 mg | 7% |
| Sodium L | 569 mg | 25% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 0.98 g | 4% |
| Total sugars L | 4.9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 10.8 g | 22% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.98 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium569 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Product details
- Brand
- StarKist
- Barcode
- 0080000522528
- Label serving
- 1 kit (102 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Flatbread o'Doughs Bakery | 206 | 4.4 g | 33.8 g | 5.1 g |
| Calabrese Bread Pane Fresco | 206 | 7.4 g | 29.4 g | 7.4 g |
| Corn Tortillas Sergio's Tortillas | 206 | 5.9 g | 41.2 g | 1.5 g |
| Turkey and Cheddar Cheese on Kaiser Roll 7-Eleven | 206 | 16.2 g | 20.6 g | 7 g |
| Organic Yellow Corn Tortillas Sonoma | 206 | 4.4 g | 42.6 g | 2.2 g |
| Gluten Free Soft White Rolls Well & Good Bakery | 206 | 1.7 g | 39.1 g | 3.6 g |
| Rainbow Falafel In A Spinach Tortilla Wrap Made By Simply Lunch | 206 | 6.1 g | 26.5 g | 7.7 g |
| 2 Breaded Haddock Fillets Russells | 206 | 13.6 g | 17.4 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad & Crackers?
100 g of Tuna Salad & Crackers has 206 kcal. Serving, 1 kit, 102 g (102 g): about 210 kcal.
Is Tuna Salad & Crackers high in protein?
Tuna Salad & Crackers contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 kit, 102 g (102 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Tuna Salad & Crackers?
Tuna Salad & Crackers has 19.6 g of total carbohydrates per 100 g, including 0.98 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad & Crackers?
Tuna Salad & Crackers contains 8.8 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Tuna Salad & Crackers?
100 g contains 569 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080000522528. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.