Tuna portions

Packaged product Fish and Seafood Panamei

Tuna portions contains 106 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 120 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna portions by Panamei, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
24.8 gprotein
0 gcarbohydrates
0.44 gfat
120kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 39.8 mg 13%
Sodium L 44.2 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24.8 g 50%
Vitamin A L 1.8 µg0.2%
Calcium L 4.4 mg0.3%
Iron L 0.89 mg5%
Potassium L 442 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%106kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron5%Calcium0.3%Vitamin A0.2%

Nutritional insights

  • Protein24.8 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.44 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium44.2 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panamei
Barcode
0665072008509
Label serving
1 portion (113 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Premium Surimi Seafood Flakes, Crab KANIMI 106 9.4 g 12.9 g 2.4 g
American Wild Caught Shrimp Wood’s Fisheries 106 20.3 g 0.88 g 1.8 g
Ahi Tuna Wild Caught 106 23.9 g 0 g 0.44 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0665072008509. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna portions?

100 g of Tuna portions has 106 kcal. Serving, 1 portion, 113 g (113 g): about 120 kcal.

Is Tuna portions high in protein?

Tuna portions contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 1 portion, 113 g (113 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Tuna portions?

Tuna portions has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna portions?

Tuna portions contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tuna portions?

100 g contains 44.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.