Panamei nutrition facts

13 Panamei products with label nutrition data. On average they contain 90 kcal, 1.4 g of sugars and 16.4 g of protein per 100 g. Most are in fish and seafood, frozen-fish-seafood and other foods.

FoodCaloriesProteinCarbsFat
raw shrimp 88 20.4 g 0 g 0.89 g
Cooked shrimp 41 10.6 g 0 g 0 g
Cooked Shrimp 82 17.6 g 0 g 0.59 g
Tuna portions 106 24.8 g 0 g 0.44 g
Fish Fillets 170 10 g 17 g 7 g
Octopus 82 16.5 g 1.2 g 1.2 g
Peeled Deveined Tail-Off Medium Cooked Shrimp 94 23.5 g 0 g 0 g
Salted Cod Fillets, Salted Cod 106 25.7 g 0 g 0.88 g
Skinless, Boneless Catfish Fillets 71 12.5 g 0.89 g 2.2 g
Skinless, Boneless Swai Fillets 62 14.3 g 0 g 0.45 g
Octopus 62 13.3 g 1.8 g 0 g
cooked shrimp 82 17.6 g 0 g 0.59 g
Surimi Flakes Imitation Crab Meat, Surimi Flakes 129 7.1 g n/a 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.