Tuna Poke Bowl
Packaged product Fish and Seafood Bento
Tuna Poke Bowl contains 151 kcal per 100 g. A serving, 1 portion, 437 g (437 g) provides about 660 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0.046 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 7.1 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 34.3 mg | 3% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars7.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat3.7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 1.5 g)
- Sodium378 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bento
- Barcode
- 0670452660376
- Label serving
- 1 portion (437 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Salmon Salad Glo salads (Waitrose) | 151 | 6.8 g | 13 g | 7.4 g |
| Nigiri Salmon Box Sushi Mania | 151 | 6.7 g | 21 g | 4.4 g |
| Pahuna Salmon RightMealz | 151 | 10.7 g | 13.7 g | 5.8 g |
| Black Garlic Ahi Tuna Sprouts | 151 | 23.2 g | 0 g | 6.1 g |
| Tuna mix John West | 151 | 13.1 g | 6.9 g | 7.1 g |
| Wild Alaskan Sockeye Salmon Vital Choice | 151 | 22.6 g | 0 g | 7.6 g |
| Aceitunas Sarasa | 151 | 1.1 g | 1.7 g | 14.8 g |
| Aceitunas negras sin hueso Spar | 151 | 0.5 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670452660376. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.