How many calories are in Tuna Fish Free?

100 g of Tuna Fish Free has 184 kcal. Serving, 1 portion, 100 g (100 g): about 184 kcal.

How much protein is in Tuna Fish Free?

Tuna Fish Free contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9.6 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Tuna Fish Free?

Tuna Fish Free has 7 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Fish Free?

Tuna Fish Free contains 13.1 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Fish Free

Packaged product Fish and Seafood Happy Home

Tuna Fish Free contains 184 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 184 kcal.

Roughly 64% of its calories come from fat, with 21% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g

9.6 gprotein

7 gcarbohydrates

13.1 gfat

184kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	184 kcal
Total fat L	13.1 g	17%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	7 g	3%
Dietary fiber L	4 g	14%
Total sugars L	2 g
Protein L	9.6 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 15%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.6 gbelow the median for fish and seafood (median 17 g)
Fiber4 gin the top quarter of fish and seafood (median 0 g)
Sugars2 gin the top quarter of fish and seafood (median 0.3 g)
Fat13.1 gabove the median for fish and seafood (median 7.4 g)
Saturated fat3.3 gin the top quarter of fish and seafood (median 1.5 g)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Happy Home
Barcode: 9551000591384
Label serving: 1 portion (100 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9551000591384. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.