Tuna & Egg Salad Sandwich

Packaged product Meals and Dishes Tesco

Tuna & Egg Salad Sandwich contains 132 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 31% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna & Egg Salad Sandwich by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
9.9 gprotein
16 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.6 g 3%
Sodium L 204 mg 9%
Total carbohydrates L 16 g 6%
Dietary fiber L 2.2 g 8%
Total sugars L 2.1 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 50%Fat: 19%132kcal / 100 g
  • Protein 31%
  • Carbohydrates 50%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.6 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium204 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697691560
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697691560. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna & Egg Salad Sandwich?

100 g of Tuna & Egg Salad Sandwich has 132 kcal.

How much protein is in Tuna & Egg Salad Sandwich?

Tuna & Egg Salad Sandwich contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Tuna & Egg Salad Sandwich?

Tuna & Egg Salad Sandwich has 16 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna & Egg Salad Sandwich?

Tuna & Egg Salad Sandwich contains 2.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Tuna & Egg Salad Sandwich?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.