Lasagna

Packaged product Meals and Dishes Private Selection

Lasagna contains 132 kcal per 100 g. A serving, 1 cup, 265 g (265 g) provides about 350 kcal.

Roughly 40% of its calories come from carbohydrates, with 39% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
6.8 gprotein
13.2 gcarbohydrates
5.7 gfat
350kcal in serving, 1 cup, 265 g (265 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 219 mg 10%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 1.9 g
Added sugars L 0.38 g 0.8%
Protein L 6.8 g 14%
Vitamin D L 0 µg0%
Calcium L 121 mg9%
Iron L 0.76 mg4%
Potassium L 75.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 40%Fat: 39%132kcal / 100 g
  • Protein 21%
  • Carbohydrates 40%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron4%Potassium2%Vitamin D0%

Nutritional insights

  • Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
  • Fat5.7 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium219 mgin the lowest quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110158321
Label serving
1 cup (265 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 132 kcal. Serving, 1 cup, 265 g (265 g): about 350 kcal.

How much protein is in Lasagna?

Lasagna contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 1 cup, 265 g (265 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna?

Lasagna has 13.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 5.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110158321. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.