How many calories are in Tuna Chunks?

100 g of Tuna Chunks has 109 kcal. Serving, 1 can drained, 102 g (102 g): about 111 kcal.

Is Tuna Chunks high in protein?

Tuna Chunks contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value), or 25.4 g in serving, 1 can drained, 102 g (102 g). About 92% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 24 g).

How many carbs are in Tuna Chunks?

Tuna Chunks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chunks?

Tuna Chunks contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tuna Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (65,217% DV), Niacin (B3) (96% DV), Vitamin B6 (50% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Chunks?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Chunks

Packaged product Fish and Seafood Stockwell & Co.

Tuna Chunks contains 109 kcal per 100 g. A serving, 1 can drained, 102 g (102 g) provides about 111 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (114 kcal per 100 g).

100 g provides 65,217% of the Daily Value for manganese, 96% of the Daily Value for Niacin (B3) and 50% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

109kcal per 100 g

24.9 gprotein

0 gcarbohydrates

1 gfat

111kcal in serving, 1 can drained, 102 g (102 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	1 g	1%
Saturated fat L	0.3 g	2%
Cholesterol L	47 mg	16%
Sodium L	400 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	24.9 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	1 mg	1%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0.033 mg	3%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	15.4 mg	96%
Pantothenic acid (B5) L	0.42 mg	8%
Vitamin B6 L	0.85 mg	50%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	29 mg	2%
Iron L	1.3 mg	7%
Magnesium L	34 mg	8%
Phosphorus L	222 mg	18%
Potassium L	407 mg	9%
Zinc L	0.82 mg	7%
Copper L	0.086 mg	10%
Manganese L	1,500 mg	65,217%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Chloride L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 92%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.9 gabove the median for fish and seafood (median 24 g)
Fat1 gbelow the median for fish and seafood (median 1 g)
Saturated fat0.3 gbelow the median for fish and seafood (median 0.4 g)
Sodium400 mgin the top quarter of fish and seafood (median 356 mg)
Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Water0.01 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.19 g
Polyunsaturated fat L	0.32 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.071 g
DHA (omega-3, 22:6 n-3) L	0.19 g
ALA (omega-3, 18:3 n-3) L	0 g
Linoleic acid (omega-6, 18:2) L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0.01 g
Alcohol L	0 g

Product details

Brand: Stockwell & Co.
Barcode: 5057753125769
Quantity: 145g
Label serving: 1 can drained (102 g)
Category: Tuna chunks
Packaging: en:steel-tin
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skipjack tuna (fish), water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

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Tuna chunks The Fishmonger	109	25 g	0.5 g	1 g
Tuna Chunks Coop	109	25 g	0 g	1 g
Tuna chunks in brine Morrisons	109	24.9 g	0 g	1 g
Tuna Chunk The Fishmonger	109	25 g	0 g	1 g
Tuna Chunks in Brine The Fishmonger	109	24.9 g	0 g	1 g
Tuna chunks (Aldi) The Fishmonger	109	25 g	0.5 g	1 g
Tuna chunks Tesco	109	24.9 g	0 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5057753125769. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.