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Tuna Chunks N’ Olive Oil

Packaged product Fish and Seafood Pams

Tuna Chunks N’ Olive Oil contains 160 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 104 kcal.

Roughly 62% of its calories come from protein, with 37% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
24.6 gprotein
0.31 gcarbohydrates
6.6 gfat
104kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 6.6 g 8%
Saturated fat L 0.92 g 5%
Sodium L 505 mg 22%
Total carbohydrates L 0.31 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 24.6 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 0.8%Fat: 37%160kcal / 100 g
  • Protein 62%
  • Carbohydrates 0.8%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.6 gin the top quarter of fish and seafood (median 17 g)
  • Fat6.6 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.92 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium505 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077054978
Label serving
1 portion (65 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077054978. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Chunks N’ Olive Oil?

100 g of Tuna Chunks N’ Olive Oil has 160 kcal. Serving, 1 portion, 65 g (65 g): about 104 kcal.

Is Tuna Chunks N’ Olive Oil high in protein?

Tuna Chunks N’ Olive Oil contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 16 g in serving, 1 portion, 65 g (65 g). About 62% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Tuna Chunks N’ Olive Oil?

Tuna Chunks N’ Olive Oil has 0.31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chunks N’ Olive Oil?

Tuna Chunks N’ Olive Oil contains 6.6 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

How much sodium is in Tuna Chunks N’ Olive Oil?

100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.