tuna chunks in olive oil blend
Packaged product Fish and Seafood Coles
Tuna chunks in olive oil blend contains 190 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 124 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.4 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.4 gbelow the median for fish and seafood (median 24 g)
- Fat10.8 gin the top quarter of fish and seafood (median 1 g)
- Saturated fat1.7 gin the top quarter of fish and seafood (median 0.4 g)
- Sodium351 mgbelow the median for fish and seafood (median 356 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645363370
- Label serving
- 1 serving (65 g)
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks in oil Coop | 190 | 25 g | 0 g | 10 g |
| Tuna chunks in olive oil Sainsbury's | 190 | 24.4 g | 0.5 g | 10.1 g |
| Tuna Chunks In Sunflower Oil Waitrose | 190 | 24.6 g | 0 g | 9.2 g |
| Tuna Chunks in Olive Oil Blend coles | 190 | 23.4 g | 0 g | 10.7 g |
| Tuna Chunks Sainsbury's | 189 | 27 g | 0.5 g | 9 g |
| Tuna Chunks in Sunflower Oil Ocean rise | 189 | 27 g | 0.4 g | 9 g |
| Wild Caught Light Tuna in Sunflower Oil Starkist | 189 | 23 g | 0 g | 10.8 g |
| Emiette de Thon Marine Tomates Séchées Petit navire | 189 | 23 g | 1.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645363370. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.