How many calories are in Tuna Chilli in Olive Oil?

100 g of Tuna Chilli in Olive Oil has 199 kcal. Serving, 69 g (69 g): about 137 kcal.

Is Tuna Chilli in Olive Oil high in protein?

Tuna Chilli in Olive Oil contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 14.4 g in serving, 69 g (69 g). About 46% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23.2 g).

How many carbs are in Tuna Chilli in Olive Oil?

Tuna Chilli in Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chilli in Olive Oil?

Tuna Chilli in Olive Oil contains 10.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Tuna Chilli in Olive Oil?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Chilli in Olive Oil

Packaged product Fish and Seafood Sole Mare

Tuna Chilli in Olive Oil contains 199 kcal per 100 g. A serving, 69 g (69 g) provides about 137 kcal.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 236 kcal per 100 g across 675 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

199kcal per 100 g

20.9 gprotein

0 gcarbohydrates

10.9 gfat

137kcal in serving, 69 g (69 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	199 kcal
Total fat L	10.9 g	14%
Saturated fat L	1.6 g	8%
Trans fat L	0 g
Sodium L	475 mg	21%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	20.9 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.9 gbelow the median for fish and seafood (median 23.2 g)
Fat10.9 gbelow the median for fish and seafood (median 16 g)
Saturated fat1.6 gin the lowest quarter of fish and seafood (median 2.7 g)
Sodium475 mgabove the median for fish and seafood (median 420 mg)
Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Polyunsaturated fat L	1.2 g
Omega-3 fatty acids L	0 g

Product details

Brand: Sole Mare
Barcode: 9310175218027
Quantity: 95g
Label serving: 69 g
Category: Tuna in olive oil
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sustainably sourced Yellowfin Tuna (Thunnus 10 albacares) (Fish) (73%), Olive Oil (18.2%), water, dried chilli (0.5%), salt, paprika

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Salt

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Thunfisch in Olivenöl Saupiquet	200	23 g	0 g	12 g
Atún Claro En Aceite De Oliva CARREFOUR FRANCE	200	25 g	0 g	10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310175218027. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.