Truffles Mushroom Quesadilla

Packaged product Vegetables Rise & Puff

Truffles Mushroom Quesadilla contains 255 kcal per 100 g. A serving, 1 package, 106 g (106 g) provides about 270 kcal.

Roughly 52% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g
9.4 gprotein
21.7 gcarbohydrates
15.1 gfat
270kcal in serving, 1 package, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 15.1 g 19%
Saturated fat L 4.7 g 24%
Trans fat L 0 g
Cholesterol L 18.9 mg 6%
Sodium L 255 mg 11%
Total carbohydrates L 21.7 g 8%
Dietary fiber L 0 g 0%
Total sugars L 0.94 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 132 mg10%
Iron L 0 mg0%
Potassium L 35.8 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 52%255kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium0.8%Vitamin D0%Iron0%

Nutritional insights

  • Protein9.4 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0.94 gbelow the median for vegetables (median 2.1 g)
  • Fat15.1 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat4.7 gin the top quarter of vegetables (median 1.2 g)
  • Sodium255 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rise & Puff
Barcode
0850034678405
Label serving
1 package (106 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850034678405. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Truffles Mushroom Quesadilla?

100 g of Truffles Mushroom Quesadilla has 255 kcal. Serving, 1 package, 106 g (106 g): about 270 kcal.

How much protein is in Truffles Mushroom Quesadilla?

Truffles Mushroom Quesadilla contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 1 package, 106 g (106 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Truffles Mushroom Quesadilla?

Truffles Mushroom Quesadilla has 21.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Truffles Mushroom Quesadilla?

Truffles Mushroom Quesadilla contains 15.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Truffles Mushroom Quesadilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Truffles Mushroom Quesadilla?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.