True Gentlemen's Jerky, Beef Jerky
Packaged product Meat Bytelady Publishing
True Gentlemen's Jerky, Beef Jerky contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 55% of its calories come from protein, with 26% from carbohydrates and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 746 products.
100 g provides 60% of the Daily Value for Vitamin A and 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Protein L | 46.4 g | 93% |
| Vitamin A L | 536 µg | 60% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 26%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.4 gin the top quarter of meat (median 39.3 g)
- Sugars10.7 gbelow the median for meat (median 17.9 g)
- Fat7.1 gin the top quarter of meat (median 4 g)
- Saturated fat1.8 gabove the median for meat (median 1.7 g)
- Sodium1,000 mgin the lowest quarter of meat (median 1,610 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,790 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 46.4 g | 46.4 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- Bytelady Publishing
- Barcode
- 0804551752476
- Label serving
- 1 ONZ (28 g)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, soy sauce (water, salt, defatted soybeans, sugar, citric acid, modified corn starch, disodium inosinate and disodium guanylate, potassium sorbate [preservatives]), brown sugar, natural smoke flavor, water, garlic, sesame seeds, red pepper, sesame oil, ginger. onion, chili pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermont smoke cure beef jerky sticks antibiotic Vermont Smoke and Cure | 321 | 21.4 g | 7.1 g | 21.4 g |
| Sweet baby ray's sweet teriyaki beef jerky Bridgford | 321 | 35.7 g | 21.4 g | 3.6 g |
| Artisan Beef Jerky Fusionranch Inc. | 321 | 39.3 g | 25 g | 5.4 g |
| Teriyaki Beef Jerky Tillamook Country Smoker | 321 | 46.4 g | 3.6 g | 5.4 g |
| Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder Hl Outdoors | 321 | 50 g | 21.4 g | 3.6 g |
| All Natural Beef Jerky, Zesty Teriyaki Harvest | 321 | 39.3 g | 28.6 g | 3.6 g |
| Harvest private reserve, old fashioned beef jerky Harvest Private Reserve | 321 | 39.3 g | 28.6 g | 3.6 g |
| Harvest private reserve, beef jerky, seat salt & pepper Harvest Private Reserve | 321 | 39.3 g | 28.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Gentlemen's Jerky, Beef Jerky?
100 g of True Gentlemen's Jerky, Beef Jerky has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.
Is True Gentlemen's Jerky, Beef Jerky high in protein?
True Gentlemen's Jerky, Beef Jerky contains 46.4 g of protein per 100 g (93% of the 50 g Daily Value), or 13 g in serving, 1 onz, 28 g (28 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 39.3 g).
How many carbs are in True Gentlemen's Jerky, Beef Jerky?
True Gentlemen's Jerky, Beef Jerky has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.
How much fat is in True Gentlemen's Jerky, Beef Jerky?
True Gentlemen's Jerky, Beef Jerky contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does True Gentlemen's Jerky, Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (60% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in True Gentlemen's Jerky, Beef Jerky?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063661. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0804551752476. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.