Tru Fru Cluster Raspberry
Packaged product Fruits Tru Fru
Tru Fru Cluster Raspberry contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.6 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Sugars28.6 gabove the median for fruits (median 11.4 g)
- Fat17.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat12.5 gin the top quarter of fruits (median 0.1 g)
- Sodium35.7 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Fruit Snaps Mango Kencko | 321 | 3.6 g | 78.6 g | 0 g |
| Fruitlets Liberty Orchards | 321 | 0 g | 82.1 g | 0 g |
| Apple Cider Fromage Frais Nettle Meadow | 321 | 17.9 g | 17.9 g | 21.4 g |
| Cherry Slush Clear Whey 1st Phorm | 321 | 78.6 g | 3.6 g | 0 g |
| Fruit Strip Whole Foods Market | 321 | 0 g | 78.6 g | 0 g |
| Dried Sour Cherries Concord Produce | 321 | 0 g | 82.1 g | 0 g |
| Huckleberry Gummy Bears Helen's Candies | 321 | 3.6 g | 71.4 g | 0 g |
| Fruit Strip Raspberry 365 Whole Foods Market | 321 | 0 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850012117834. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.