Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical
Packaged product Snacks GIANT EAGLE
Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical contains 483 kcal per 100 g. A serving, 114 cup, 29 g (29 g) provides about 140 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5,924 products.
100 g provides 15% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 34.5 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 10.3 g | 21% |
| Calcium L | 69 mg | 5% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 483 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gbelow the median for snacks (median 13.3 g)
- Fiber6.9 gabove the median for snacks (median 6.7 g)
- Sugars34.5 gabove the median for snacks (median 6.7 g)
- Fat31 gbelow the median for snacks (median 39.3 g)
- Saturated fat12.1 gin the top quarter of snacks (median 6.7 g)
- Sodium207 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 51.7 g | 51.7 g |
| Fat | 31 g | 31 g |
| Fiber | 6.9 g | 6.9 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 207 mg | 207 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034948061
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), CASHEWS, ALMONDS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [TO RETAIN COLOR]), MANGO (MANGO, SUGAR, CITRIC ACID, SODIUM METABISULFITE TO RETAIN COLOR, YELLOW 6), VEGETABLE OIL (CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Kettle Popcorn NATURE'S BASKET | 483 | 6.9 g | 72.4 g | 17.2 g |
| Black & White Drizzle Popcorn, Black & White Drizzle POPCORN INDIANA | 483 | 3.5 g | 62.1 g | 27.6 g |
| Trail Mix FOOD LION | 483 | 10.3 g | 55.2 g | 27.6 g |
| Tropical Heat Trail Mix, Tropical Heat DELICIAS GLORIA | 483 | 10.3 g | 48.3 g | 27.6 g |
| Good Fields, Title: Orange Vanilla Swirl Flavored Seasoned Cashews, Dried Mango, White Chocolate Chips, Mini Confection Cups, Dried Cranberries, Vanilla Creme Almonds Trail Mix, Orange Vanilla Swirl GOOD FIELDS | 483 | 6.9 g | 62.1 g | 24.1 g |
| Butter Toffee Peanuts, Butter Toffee JERRY'S NUT HOUSE | 483 | 13.3 g | 63.3 g | 20 g |
| Tropical Banana Chips, Cashews,M Almonds, Pineapple & Mango Trail Mix, Tropical GIANT EAGLE | 483 | 10.3 g | 51.7 g | 31 g |
| Wasabi Peanuts, Wasabi HAWAIIAN TRADITION | 483 | 6.7 g | 56.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical?
100 g of Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical has 483 kcal. Serving, 114 cup, 29 g (29 g): about 140 kcal.
Is Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical high in protein?
Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 114 cup, 29 g (29 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).
How many carbs are in Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical?
Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical has 51.7 g of total carbohydrates per 100 g, including 6.9 g of fiber and 34.5 g of sugars.
How much fat is in Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical?
Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical contains 31 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Banana Chips, Cashews, Almonds, Pineapple & Mango Trail Mix, Tropical?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034948061. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2497170. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2023. Imported November 6, 2026.
Last updated: . Source description: "TROPICAL BANANA CHIPS, CASHEWS, ALMONDS, PINEAPPLE & MANGO TRAIL MIX, TROPICAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.