Tropical Chickpea Salad

Packaged product Beans and Legumes Hungryroot x Sakara

Tropical Chickpea Salad contains 162 kcal per 100 g. A serving, 1 bowl, 390 g (390 g) provides about 630 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Chickpea Salad by Hungryroot x Sakara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
3.8 gprotein
14.6 gcarbohydrates
10.5 gfat
630kcal in serving, 1 bowl, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 10.5 g 13%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 185 mg 8%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 25.6 mg2%
Iron L 0.34 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 25.6 mg0.5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 35%Fat: 56%162kcal / 100 g
  • Protein 9%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Iron2%Potassium0.5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein3.8 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars3.8 gabove the median for beans and legumes (median 2.6 g)
  • Fat10.5 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.5 gabove the median for beans and legumes (median 0.5 g)
  • Sodium185 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Hungryroot x Sakara
Barcode
0810062522859
Label serving
1 bowl (390 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810062522859. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical Chickpea Salad?

100 g of Tropical Chickpea Salad has 162 kcal. Serving, 1 bowl, 390 g (390 g): about 630 kcal.

How much protein is in Tropical Chickpea Salad?

Tropical Chickpea Salad contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 15 g in serving, 1 bowl, 390 g (390 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Tropical Chickpea Salad?

Tropical Chickpea Salad has 14.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Chickpea Salad?

Tropical Chickpea Salad contains 10.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Tropical Chickpea Salad?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.