Triple Sausage Ciabatta

Packaged product Meat Pret

Triple Sausage Ciabatta contains 317 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 469 kcal.

Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
13.4 gprotein
25.5 gcarbohydrates
17.5 gfat
469kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 17.5 g 22%
Saturated fat L 6.8 g 34%
Sodium L 505 mg 22%
Total carbohydrates L 25.5 g 9%
Dietary fiber L 2 g 7%
Total sugars L 2.5 g
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 33%Fat: 50%317kcal / 100 g
  • Protein 17%
  • Carbohydrates 33%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gbelow the median for meat (median 17.1 g)
  • Fiber2 gin the top quarter of meat (median 0.2 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat17.5 gabove the median for meat (median 8.8 g)
  • Saturated fat6.8 gabove the median for meat (median 3.2 g)
  • Sodium505 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pret
Barcode
5059977012115
Label serving
1 portion (148 g)
Category
Meat

Ingredients

Ingredients not reported.

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Ranch Cut Beef Jerkey Top Notch 317 31.7 g 38.8 g 3.5 g
Cracked Pepper Summer Sausage Hardwood Smoked Pork And Beef Hickory Farms 317 15.9 g 3.5 g 28.2 g
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Grass Fed Pasture Raised Venison and Beef Patties Force of Nature 317 17.6 g 0 g 26.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059977012115. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Triple Sausage Ciabatta?

100 g of Triple Sausage Ciabatta has 317 kcal. Serving, 1 portion, 148 g (148 g): about 469 kcal.

Is Triple Sausage Ciabatta high in protein?

Triple Sausage Ciabatta contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 19.8 g in serving, 1 portion, 148 g (148 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Triple Sausage Ciabatta?

Triple Sausage Ciabatta has 25.5 g of total carbohydrates per 100 g, including 2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Sausage Ciabatta?

Triple Sausage Ciabatta contains 17.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Triple Sausage Ciabatta?

100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.