Triple Citrus Marmalade
Packaged product Fruits WAITROSE
Triple Citrus Marmalade contains 253 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 56.7 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.71 g)
- Fiber3.3 gabove the median for fruits (median 1.5 g)
- Sugars56.7 gin the top quarter of fruits (median 11.9 g)
- Fat3.3 gin the top quarter of fruits (median 0.12 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bramley Apple Crumble Milbona | 253 | 2.4 g | 34.3 g | 11.3 g |
| Orchard Fruit Mix Market Lane | 253 | 1.7 g | 55 g | 1.7 g |
| Pains Aux Fruits Ozery | 253 | 8 g | 53.3 g | 1.3 g |
| Strawberry Sundae Crunch Bars Wegmans | 254 | 2.8 g | 31 g | 14.1 g |
| Blockbuster Wild Berries Havmor | 253 | 2.6 g | 23.3 g | 16.6 g |
| Orange Fine Cut Marmalade Trade mark | 253 | 0.5 g | 63 g | 0.5 g |
| Tesco Apple Crumble 540G Tesco | 253 | 3 g | 40.6 g | 8.3 g |
| hot mango pickle Rajah | 253 | 2.2 g | 9.3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Citrus Marmalade?
100 g of Triple Citrus Marmalade has 253 kcal.
How much protein is in Triple Citrus Marmalade?
Triple Citrus Marmalade contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Triple Citrus Marmalade?
Triple Citrus Marmalade has 64.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 56.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Citrus Marmalade?
Triple Citrus Marmalade contains 3.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169677346. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.