Triple Chocolate Sundae

Packaged product Sweets and Desserts Co-op

Triple Chocolate Sundae contains 201 kcal per 100 g. A serving, 83 g (83 g) provides about 167 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple Chocolate Sundae by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
3.3 gprotein
28 gcarbohydrates
8.4 gfat
167kcal in serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 8.4 g 11%
Saturated fat L 7 g 35%
Cholesterol L 4.4 mg 1%
Sodium L 60 mg 3%
Total carbohydrates L 28 g 10%
Dietary fiber L 0.8 g 3%
Total sugars L 20 g
Added sugars L 0.37 g 0.7%
Protein L 3.3 g 7%
Vitamin A L 4.7 µg0.5%
Vitamin C L 0.39 mg0.4%
Vitamin D L 0.097 µg0.5%
Vitamin E L 0.089 mg0.6%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.065 mg5%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.015 mg0.9%
Folate (B9) L 2.9 µg0.7%
Vitamin B12 L 0.16 µg7%
Calcium L 50.6 mg4%
Iron L 0.23 mg1%
Magnesium L 8.1 mg2%
Phosphorus L 41.8 mg3%
Potassium L 73.6 mg2%
Zinc L 0.21 mg2%
Copper L 0.039 mg4%
Manganese L 0.029 mg1%
Selenium L 4.4 µg8%
Iodine L 7.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 38%201kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium8%Vitamin B127%Iodine5%Riboflavin (B2)5%Copper4%Calcium4%Phosphorus3%Pantothenic acid (B5)3%Magnesium2%Zinc2%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat8.4 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium60 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.36 g
Carotenoids (1)
Beta-carotene L9.7 µg
Other components (2)
Water L85.2 g
Alcohol L0 g

Product details

Brand
Co-op
Barcode
5000128711463
Label serving
83 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, skimmed milk concentrate, chocolate sauce (14%) (water, dark muscovado sugar, dark chocolate (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (lecithins (soya))), glucose syrup, sweetened condensed skimmed milk, double cream (milk), sugar, butter oil (milk), cornflour, flavouring, salt), glucose syrup, sugar, coconut oil, fat-reduced cocoa powder, vegetarian whey powder (milk), triple chocolate curls (2%) (dark chocolate (cocoa mass, sugar, cocoa butter, butter oil (milk), mulsifier (lecithins (soya)), vanilla extract), white chocolate (sugar, cocoa butter, whole milk powder, egetarian whey powder (milk), lactose (milk), emulsifier (lecithins (soya)), vanilla extract), milk ocolate (sugar, cocoa butter, whole milk powder, cocoa mass, vegetarian whey powder (milk), tose (milk), emulsifier (lecithins (soya)), vanilla extract)), dark chocolate (1.6%) (cocoa mass, ar, cocoa butter, fat-reduced cocoa powder, emulsifier (lecithins (soya))), cocoa mass, ulsifier (mono - and diglycerides of fatty acids - vegetable), stabilisers (locust bean gum, guar m), flavouring. llergy advice for allergens, see ingredients in bold. also, may contain nuts, peanuts. nu typi ener (kca fat (oft car (of fib pro salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butterGlucose syrupCreamSaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple Chocolate Sundae?

100 g of Triple Chocolate Sundae has 201 kcal. Serving, 83 g (83 g): about 167 kcal.

How much protein is in Triple Chocolate Sundae?

Triple Chocolate Sundae contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 83 g (83 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Triple Chocolate Sundae?

Triple Chocolate Sundae has 28 g of total carbohydrates per 100 g, including 0.8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Chocolate Sundae?

Triple Chocolate Sundae contains 8.4 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Triple Chocolate Sundae?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128711463. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.