Triple Chocolate Muffin

Packaged product Sweets and Desserts Marketside

Triple Chocolate Muffin contains 359 kcal per 100 g. A serving, 1 muffin, 92 g (92 g) provides about 330 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Triple Chocolate Muffin by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
5.4 gprotein
48.9 gcarbohydrates
17.4 gfat
330kcal in serving, 1 muffin, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 17.4 g 22%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 315 mg 14%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 2.2 g 8%
Total sugars L 31.5 g
Added sugars L 29.3 g 59%
Protein L 5.4 g 11%
Calcium L 43 mg3%
Iron L 3.9 mg22%
Potassium L 228 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%359kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium5%Calcium3%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars31.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat17.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium315 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 359 kcal359 kcal
Protein 5.4 g5.4 g
Carbohydrates 48.9 g48.9 g
Fat 17.4 g17.4 g
Fiber 2.2 g2.2 g
Sugars 31.5 g31.5 g
Sodium 315 mg315 mg

Product details

Brand
Marketside
Barcode
0681131411790
Label serving
1 Muffin (92 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pancake mix Giant Eagle 359 7.7 g 71.8 g 3.9 g
Beef Gelatin NesProteins 359 87 g 0 g 0 g
Sathers, Brach's, Candy Corn Farley's & Sathers 359 0 g 92.3 g 0 g
Pancake & Waffle Mix Amazon Grocery 359 7.7 g 71.8 g 3.9 g
Snacks, fruit leather, pieces 359 1 g 82.8 g 2.7 g
Ice Cream Bars Kirkland 359 5.8 g 26.2 g 26.3 g
Cookie Dough Core Chocolate Chip with Salted Caramel Core EatPastry 359 5.1 g 46.2 g 18 g
Belgian Chocolate Crown Deluxe 359 4.7 g 40.1 g 19.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0681131411790. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2538463. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Triple Chocolate Muffin?

100 g of Triple Chocolate Muffin has 359 kcal. Serving, 1 muffin, 92 g (92 g): about 330 kcal.

How much protein is in Triple Chocolate Muffin?

Triple Chocolate Muffin contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 92 g (92 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Triple Chocolate Muffin?

Triple Chocolate Muffin has 48.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 31.5 g of sugars.

How much fat is in Triple Chocolate Muffin?

Triple Chocolate Muffin contains 17.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Triple Chocolate Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triple Chocolate Muffin?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.