Triple chocolate brownies

Packaged product Sweets and Desserts Hostess

Triple chocolate brownies contains 440 kcal per 100 g. A serving, 2 brownies, 84 g (84 g) provides about 370 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple chocolate brownies by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
4.8 gprotein
61.9 gcarbohydrates
21.4 gfat
370kcal in serving, 2 brownies, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 21.4 g 27%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 226 mg 10%
Total carbohydrates L 61.9 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 44 g
Protein L 4.8 g 10%
Calcium L 179 mg14%
Iron L 3.2 mg18%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%440kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium14%Potassium5%

Nutritional insights

  • Protein4.8 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber2.4 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars44 gin the top quarter of sweets and desserts (median 31 g)
  • Fat21.4 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium226 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hostess
Barcode
0888109012502
Label serving
2 BROWNIES (84 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, soybean oil, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, cocoa, fructose, palm oil, cocoa processed with alkali, egg, contains 2% or less: milk powder, palm kernel oil, glycerin, cocoa butter, defatted soy flour, modified cornstarch, whey, natural flavor, salt, dextrose, calcium carbonate, calcium sulfate, butterfat, soy lecithin, mono and diglycerides, nonfat dry milk, vanilla extract, potassium sorbate (to retain freshness), polysorbate 60, agar, sodium acid pyrophosphate, baking soda, cornstarch, sodium stearoyl lactylate, chocolate liquor, peanut flour, locust bean gum, sunflower oil, disodium phosphate, monocalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilEggCocoa butterSalt

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White Chocolate Cake Tesco 440 3.4 g 60.6 g 20.2 g
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Unicorn cake Asda 441 2.8 g 59.4 g 21.9 g
Deep Dutch Brownie Save on Foods 441 5.1 g 50.8 g 22 g
Étoiles Pur Beurre Nature Franprix 440 6.4 g 55.7 g 21.3 g
Gluten Free Coffee Cake Muffin Abe‘s 440 2.2 g 64.8 g 19.8 g
Red Velvet Cake Bites Walmart 440 4.8 g 42.9 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple chocolate brownies?

100 g of Triple chocolate brownies has 440 kcal. Serving, 2 brownies, 84 g (84 g): about 370 kcal.

How much protein is in Triple chocolate brownies?

Triple chocolate brownies contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 2 brownies, 84 g (84 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Triple chocolate brownies?

Triple chocolate brownies has 61.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple chocolate brownies?

Triple chocolate brownies contains 21.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Triple chocolate brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triple chocolate brownies?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888109012502. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.