Triple choc protein cookie
Packaged product Sweets and Desserts My muscle chef
Triple choc protein cookie contains 421 kcal per 100 g. A serving, 1 cookie, 92 g (92 g) provides about 387 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 11.1 g | 55% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 18.6 g | |
| Protein L | 24.1 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars18.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat19.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium321 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My muscle chef
- Barcode
- 9353333003134
- Label serving
- 1 cookie (92 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333003134. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.