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Triple Choc Muesli Bar

Packaged product Breakfast Cereals Carmans

Triple Choc Muesli Bar contains 413 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 124 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
6.3 gprotein
65.7 gcarbohydrates
12.7 gfat
124kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 12.7 g 16%
Saturated fat L 8.3 g 42%
Sodium L 107 mg 5%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 5 g 18%
Total sugars L 23.7 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 28%413kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber5 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars23.7 gabove the median for breakfast cereals (median 17.8 g)
  • Fat12.7 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat8.3 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium107 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carmans
Barcode
9377133339132
Label serving
1 portion (30 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9377133339132. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Triple Choc Muesli Bar?

100 g of Triple Choc Muesli Bar has 413 kcal. Serving, 1 portion, 30 g (30 g): about 124 kcal.

How much protein is in Triple Choc Muesli Bar?

Triple Choc Muesli Bar contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Triple Choc Muesli Bar?

Triple Choc Muesli Bar has 65.7 g of total carbohydrates per 100 g, including 5 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Choc Muesli Bar?

Triple Choc Muesli Bar contains 12.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Triple Choc Muesli Bar?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.